Amelia Ambrois | Whispering Heart Yoga

I discovered yoga by chance, but from my very first class, I felt an internal dance between challenge and surrender. Yoga awakened a deep connection between my body and mind, showing me that I have the power to cultivate inner peace, strength, and resilience. I knew then—I wanted to help others feel this good too.

With over 500 hours of training, I’ve studied under Amy Sullivan and Pete Guinosso, shaping my teaching into a blend of playfulness, mindfulness, and self-discovery. My classes invite you to move with intention, listen to your body, and embrace your own unique practice.

Expect dynamic movement, breathwork, soulful themes, and uplifting tunes—designed to increase mobility, build strength, and leave you feeling both grounded and energized. Whether you're new to yoga or a seasoned practitioner, you’re welcome here. Show up as you are, and let's flow together.