Do you want to feel strong? Empowered? Grounded? Nourished? Peaceful? Happy?
Yoga is the practice of connecting. To the present moment. To your thoughts.To your body. You get to witness your experiences and foster a deeper relationship with yourself.
This yoga practice supports your day-to-day life(which may feel like a lot lately).
It allows you to make your life easier.
Join my online yoga classes anywhere with a wifi connection.
Here, I show you how to control how you feel.
I will help YOU feel your best regardless of what is happening in the news, online, within(emotions), or anywhere else.
What are you waiting for?
I am here for you. Jump into my weekly Livestream Yoga Classes with the link below.
Have a busy schedule? Download my on-demand class offerings so you can do yoga when it works for you.
My knowledge and experience will help you relax and be prepared for whatever comes your way. Click the link below for my Livestream Class Schedule. Feeling good is that easy.
Yoga classes to fit YOUR schedule!
Get pre-recorded on-demand yoga classes anytime you want.
I understand that everyone has different schedules. That can make it hard to get your yoga time in.
Not anymore! Join in whenever and wherever you want.
“After a yoga session with Amelia, I feel relaxed but strong, like I explored my edges but was supported to not push past them. Her pace and rhythm are full of flow and encouragement. She takes the time to fully explain each pose every class—allowing me to slowly and steadily grow into ever better form. I love her heart full presentation and her encouraging words. Heart, strength, flow. What a perfect combination!”
“Being new to Yoga I wondered what to expect. Amelia is a natural and talented teacher and always makes me feel at ease regarding my abilities, she encourages without pushing and shares her beautiful wisdom that reminds us to care for ourselves, and yoga is a wonderful way to do it. Every time I attend her classes, my body is so thankful for it. My mind finds the calm, my breathing is a bit deeper, I learn something new, and head home feeling amazing and with a smile! Thank you Amelia!”
“Amelia brings large doses of kindness, acceptance, and love to the mat and she doles them out freely to create a nourishing, inclusive practice for all experience levels, abilities, and body types. She has a refreshingly honest, open-eyed approach to yoga. I look forward to her classes every week to both invigorate and strengthen my body and settle down my mind. We have a lot of fun too.”